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QuantumPsychPaths.com

Sara Stein M.D.

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Running

Running
Go the Distance



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This PATH is designed to assist you in increasing your performance as a runner. Whether you run for fun, health, or competitively, your speed, endurance, flexibility, and coordination can all be improved.

In addition to this, it can also help you to foster an attitude of confidence that will be of great assistance while practicing and competing.

This PATH can assist your mind and body's ability to:



  • Increase strength

  • Shorten muscle and injury recovery time

  • Increase coordination

  • Increase resistance to injury

  • Increase vitality

  • Increase self-confidence

  • Increase flexibility

  • Increase speed and stamina

  • Increase willingness to prepare



This PATH has 2 different versions: One for those above 18 and one for those who are less than 18. No alterations will be needed unless the child is less than 6 years of age.

This PATH is ideal for kids and teens involved in the sport, as it will help foster the physical and mental qualities needed to excel.

Note: In some testimonials clients refer to Modules. These are what we now call PATHS and they are located on the Products page.

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Since I've begun viewing this new module, I've been happily "listening" - tuning in to what my future self has to say to me. This made me think about what I'd like to tell my past self, and one big message I'd like to give my younger self is: "you are gorgeous! don't worry about how you look, because you are stunner, a knockout, a total babe!"

How much I worried and fretted and suffered (and wasted time and effort) about not being pretty enough (I grew up in Southern California where I've since learned the standards of "pretty enough" that I was trying to live up to are absolutely ridiculous). Then I realized: I'll bet my future self is sending me the EXACT SAME MESSAGE! It's interesting that the more beauty I see in my own self, the more beauty I'm seeing in others. How...


~Angela Lord



 

I wanted to share something that PATHS has done for me recently that I find so amazing!

I was out 4-wheeling last weekend and I hurt my knee. It felt as if my ACL had torn, not completely, but enough to make it hard to walk and make my knee wobble all around and go places it really shouldn't.

I emailed PATHS the next day and asked if they had anything that could help and they told be about a knee mini module that they have and they added it in.

Today, Wednesday, I have no more pain and my knee is no longer wobbling or anything. It feels normal! I am still going to take it easy but I cannot believe (well, I can) how quickly it worked. Awesome!

...


~Jill



 

My distance vision improved pretty quickly. I had been using my reading glasses to see the (big screen) TV more clearly and had to stop because it was making it worse. Without my glasses was better than with them! As it should be.

I've also noticed that my distance vision while driving and just out and about has also improved. It's more like it used to be. I am still having to use my glasses for reading, but I'm very pleased with the improvement in my distance vision.

I don't believe my eyes have felt quite as dry either - a nice bonus.
...


~Ann LaMastus